Therapy. Reimagined.
Helping kids grow and families thrive
Counseling for Kids, Teens, Individuals, and Families in Fredericksburg, Virginia
Every season of life is different. Some seasons feel steady while others feel heavy, uncertain, or hard to explain. At Intrinseq Counseling, we approach every journey with kindness and compassion. We are here to support you.
“You can’t go back and change the beginning, but you can start where you are and change the ending.” - C.S. Lewis
Compassion
Approach every child and family with kindness.
Build confidence and independence through support and trust.
Empowering
Growth
Nurture healing, confidence, and individual potential.
Collaborative
Partner with families every step of the way.
Inclusive
Welcome and celebrate every child, family, and journey.
Support For Where You Are Right Now
Children &
Play Therapy
Helping children
communicate through play.
Teen Therapy
Support for anxiety, stress, identity, and life changes.
Individual Counseling
Navigate burnout, anxiety, grief, and more.
couples & family counseling
Strengthen communication and rebuild connection.
We help children grow with confidence while supporting the people who love them most.
We proudly serve clients throughout Fredericksburg, Stafford, Spotsylvania, King George, and Caroline County through both in-person counseling and secure telehealth appointments across Virginia.
Who We Are
“Hi, I'm Kim, a Licensed Professional Counselor, Registered Play Therapist (RPT™), and the owner of Intrinseq Counseling. I love this work because of what it lets me do every day, listen to someone's story, offer encouragement, and teach tools that genuinely help them move through what they're carrying. I support clients of all ages through depression, anxiety, low self-esteem, trauma, and grief, and I hold the privilege of hearing those stories with unconditional positive regard. My hope for every client is that they feel safe, welcomed, and witnessed, and that same standard of care is what I look for in every therapist who is a part of our team.”
-Kim Anderson, LPC
Empowering children. Supporting families. Building brighter tomorrows.
Empowering children. Supporting families. Building brighter tomorrows.
What makes this practice different
We Believe Therapy Is About Listening and Supporting You Through All Seasons of Life
Every child, family, and relationship is unique, so we don't believe therapy should follow a script. We take time to understand your personality, experiences, strengths, and goals, and shape our approach thoughtfully. This may look like following a child's lead through play, offering parents guidance and practical tools they can use at home, and giving teens, couples, and individuals a space to keep moving forward. Our hope is that you leave with greater confidence, a clearer understanding of yourself and your family, and tools you can continue to use in everyday life.
Why Families Choose Intrinseq Counseling
Play Therapy
Trauma-Informed Care
Systems-Based Family and Relationship Counseling
Faith-Integrated Counseling
EMDR
Support for Military and Veteran Families
What to expect during a session
If therapy is new to you, your child, or your family, it's normal to feel unsure on where to begin. We invite you to fill out a short inquiry form and our staff will reach out to help you get scheduled and walk you through the process.
Questions We Often Get Asked
FAQ
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Registered Play Therapy (RPT) is a specialized, credentialed approach where trained therapists use play to help children express emotions, process experiences, and build coping skills. It requires additional training and supervised hours beyond a standard counseling license.
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Yes. We help couples strengthen communication, rebuild trust, and better understand the patterns that influence their relationship.
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Yes. We offer Christian counseling for clients who would like to integrate faith into therapy, while also providing a fully secular approach for those who prefer it.
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Play therapy is generally appropriate for children ages 3-12. We also work with teens, adults, couples, and families using evidence-based counseling approaches.
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Yes, throughout Virginia, along with in-person sessions at 150 Riverside Pkwy, Suite 100, Fredericksburg, VA 22406.
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Fredericksburg, Spotsylvania, Stafford, King George, and Caroline County, in person, plus telehealth statewide.
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We currently accept BCBS, United Healthcare, Aetna, Tricare, and CareFirst.
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Call 540-699-0606, email Information@Intrinseq-counseling.com, or book at [Booking Link].
You don’t have to navigate this alone
GET SUPPORT TODAY
We listen carefully, understand your needs, and work with you to find the right path forward. Our team is here to support you through the changes and challenges that come with each season of life.